Sound
HEALING
Sacred Stillness—Sound Journey with Subtle Energy Touch
Designed as an opportunity to pause, soften, and return to a place of inner calm. Through guided breathwork, sound healing, and restorative practices, these experiences help quiet the noise of everyday life and create space for rest, reflection, and renewal. Each session encourages nervous system regulation, deeper presence, and a greater connection to self. This is your invitation to slow down, listen inward, and simply receive.
Step into a restorative experience where sound, breath, plant wisdom, and gentle energetic touch come together in harmony.
Guided breathwork invites you to arrive fully in the body, gently opening space within the nervous system before being carried into a meditative, dream-like state through layered soundscapes of crystal singing bowls and intuitive instrumentation—supporting emotional release and deep inner connection.
Infused with the subtle energy of plant allies, this journey encourages grounding, softening, and a return to your natural rhythm.
Throughout the experience, you will be offered subtle energy touch—a light, intuitive, non-invasive form of energetic connection that supports the release of stagnant energy and restores flow within the body.
This is a space to rest, receive, and reconnect.
To soften into stillness and follow wherever your inner landscape leads.
90 minutes
$44
Meet the
INSTRUCTORS
◆
Tanya
Co-facilitator
Tanya is an herbalist, space holder, and lifelong student of the body’s innate wisdom, continually led by curiosity and wonder.
Her journey into sound healing began when she was gifted her first set of crystal singing bowls. While she was already familiar with sound healing through the lens of the receiver, a deeper curiosity emerged around the science and energetics of sound. What began as simply exploring and playing with frequency soon evolved into a mentorship in sound therapy, where Tanya developed a deeper understanding of the intimate relationship between the body and the biofield. She came to understand that when we work with the field, we influence the body—and when we work with the body, we influence the field.
In her offerings, Tanya weaves together her passion for herbalism with the tapestry of sound and frequency, creating experiences that invite participants into deeper connection with themselves. Through intentional tea rituals, participants are invited to connect with the vibrational essence of medicinal plants while being immersed in the frequencies of sound. Together, these modalities create space to slow down, listen, and observe how the wisdom of both plant and frequency lands within the body.
Rather than offering answers, Tanya’s work is an invitation to remember. Each experience is designed to help you access your own inner knowing, deepen your relationship with your body, and reconnect with the wisdom that has always lived within you.
KALEA
Co-facilitator
Kalea is a mother, spouse, yoga and movement based exercise enthusiast, crazy about all things health and healing, registered massage therapist and practitioner of Myofascial Release. After graduating from college in 2016, she dove head first into the world of Myofascial Release. Kalea feels guided to share the magic of this healing modality with others and be a part of their healing journey, helping individuals walk their own path towards finding balance in mind, body and spirit. Kalea’s heart has lead her towards leaving the individuals that she has the pleasure of working with the feeling of being held, supported and cared for through healthy, healing and energetically connected touch. More recently Kalea had been studying Shiatsu with Sensai Yuki Sugimoto and has been absolutely loving every moment! She looks forward to adding this healing modality to her offerings upon completion of the certificate.